Description
Product Overview
This dual-function lat pulldown and low row machine combines two essential pulling movements in one compact unit, allowing you to effectively train both your upper back and arms without the need for multiple machines.
Key Features
- Includes a 100kg weight stack for versatile training options.
- Features a true 1:1 pulley ratio for smooth and even resistance during workouts.
- Comes with a lat pulldown bar and tricep rope to get started right away.
- Equipped with an adjustable knee pad for secure positioning during exercises.
- Includes foldable footrests and knurled stirrups for stability during seated rows.
- Designed to target the lats, traps, rhomboids, and biceps.
- Heavy-duty construction suitable for both commercial and home gym setups.
Dimensions & Specifications
| Specification | Measurement |
|---|---|
| Weight Stack | 100kg |
| Height | 235cm |
| Width | 91cm |
| Length | 135cm |
| Weight | 233kg |
Benefits
This machine is designed to enhance your workout experience with its dual-functionality, allowing for a comprehensive upper body workout that targets multiple muscle groups. Its heavy-duty build ensures durability, while the compact design saves space in your gym.
FAQ
- What muscles can I target with this machine? You can effectively target your lats, traps, rhomboids, and biceps.
- Is the weight stack adjustable? Yes, the machine comes with a 100kg weight stack that is adjustable for various training intensities.
- Can I use this machine in a home gym? Yes, this machine is designed for both commercial and home gym setups.