Description
Product Overview
The Premium FID (Flat–Incline–Decline) Bench is your all-in-one solution for a full-body strength training setup. Built from robust 2" x 3" steel tubing with a premium black powder coat finish, this bench delivers commercial-grade stability and sleek aesthetics. Featuring seven easy-to-adjust back positions ranging from decline (-20°) to upright (85°), it supports everything from presses and flyes to sit-ups and core work—all while keeping you comfortable with a thick, supportive cushion.
Key Features
- Adjustable Angles: 7-position backrest from -20° decline to 85° upright
- Commercial Build: Heavy-duty 2" x 3" steel tubing for superior strength
- Comfort Cushion: 5cm (2") thick padding with durable vinyl upholstery
- Easy to Move: Built-in transport wheels and handle for smooth repositioning
- Stable & Secure: Wide base and solid structure for confident lifting
- Compact Profile: Flat bench dimensions – L: 54", W: 26", H: 17.5"
Why You’ll Love It
- All-in-One Bench: Easily transitions between flat, incline, and decline workouts
- Comfort-First Design: Thick padding and ergonomic angles reduce strain
- Lasts for the Long Haul: Built for heavy use in commercial or home gyms
- Saves Time & Space: No need for multiple benches – this one does it all
Dimensions & Specifications
| Specification | Measurement |
|---|---|
| Length | 54" |
| Width | 26" |
| Height | 17.5" |
Technical Specifications
- Material: Heavy-duty steel tubing
- Cushion Thickness: 5cm (2")
- Adjustable Backrest Positions: 7
- Weight Capacity: Designed for heavy use
Frequently Asked Questions
-
What is the weight capacity of the bench?
This bench is designed for heavy use, suitable for all strength training exercises. -
Can this bench be used for different workouts?
Yes, it is adjustable for flat, incline, and decline workouts. -
Is the bench easy to move?
Yes, it features built-in transport wheels for easy repositioning.


