Description
Product Overview
The Professional Heavy Duty Glute Ham Developer (GHD) is engineered to provide exceptional stability and maximum power. This adjustable solution is ideal for strengthening the hamstrings, glutes, and core, catering to all fitness levels.
Designed to enhance midline stabilization and protect the spine, this equipment features GHD sit-ups that promote intense abdominal contractions. Whether you're a beginner or an experienced athlete, this GHD is perfect for achieving your fitness goals.
Dimensions & Specifications
| Specification | Measurement |
|---|---|
| Length | 197cm |
| Width | 91cm |
| Height | 132cm |
| Main Tube Size | 50mm x 70mm x 2mm |
| Product Weight | 67kg |
| Boxed Weight | 70kg |
| Frame Colour | Black |
| Upholstery Colour | Black |
Features
- Sturdy construction for enhanced stability during workouts.
- Adjustable settings to accommodate various user heights.
- Designed to protect your spine while promoting core strength.
- Ideal for all fitness levels, from beginners to advanced athletes.
Benefits
- Strengthens hamstrings, glutes, and core muscles effectively.
- Enhances midline stabilization for better overall performance.
- Facilitates intense abdominal workouts through GHD sit-ups.
FAQs
What is the weight capacity of the Glute Ham Developer?
The equipment is designed to support various user weights effectively, ensuring stability and safety during workouts.
Can this GHD be adjusted for different heights?
Yes, the Professional Heavy Duty Glute Ham Developer features adjustable settings to accommodate users of different heights.
Is assembly required for the Glute Ham Developer?
Some assembly is required upon delivery, but it comes with clear instructions for easy setup.