Description
Product Overview
A compact and powerful setup for lifters of all levels. Customize your weight, optimize your angles, and train every muscle group with this smart, space-saving duo. This high-performance training bundle includes a Tri-Leg Adjustable Weight Bench and a pair of 40kg Adjustable Dumbbells — everything you need for a complete, full-body strength workout from home.
The dumbbells feature an advanced 17-in-1 weight system ranging from 5kg to 40kg, allowing for quick transitions between exercises. Combined with a tri-legged bench offering 8 backrest angles and 3 seat positions, this set provides the flexibility and stability needed to progress safely and efficiently in your training. Ideal for strength, toning, hypertrophy, and circuit workouts, this system replaces a full rack of weights and benches in one convenient package.
Key Features
- Bench Dimensions: 121 × 45 × 74cm
- Bench Weight Capacity: 300kg
- Backrest Angles: 8 adjustable positions
- Seat Positions: 3 adjustable angles
- Dumbbell Weight Range: 5kg to 40kg per dumbbell (17-in-1 adjustment)
- Adjustment System: Easy twist mechanism for fast weight changes
- Design: Tri-leg bench for extra stability + ergonomic dumbbell grips
Why You'll Love It
- All-in-One Solution: Train chest, back, shoulders, arms, legs, and core
- Customisable Load: Fine-tune resistance from 5kg to 40kg
- Compact Yet Powerful: Replaces multiple benches and up to 34 individual weights
- Effortless Switching: Quick-adjust system keeps your workout flowing
- Stability & Comfort: Tri-leg design ensures secure support during workouts
Dimensions & Specifications
| Specification | Measurement |
|---|---|
| Bench Length | 121cm |
| Bench Width | 45cm |
| Bench Height | 74cm |
| Dumbbell Weight Range | 5kg to 40kg |
| Weight Capacity | 300kg |
Frequently Asked Questions
- What is the weight range of the dumbbells? The dumbbells range from 5kg to 40kg with a 17-in-1 adjustment system.
- Can the bench be adjusted? Yes, the bench has 8 backrest angles and 3 seat positions for maximum versatility.
- Is this product suitable for beginners? Absolutely, this setup is designed for lifters of all levels, making it perfect for beginners and advanced users alike.


